🏠 Home
🇫🇷 FR🇬🇧 EN🇪🇸 ES🇧🇷 PT🇩🇪 DE

🐰 Smart Rabbit Blog

AI fitness, personalized programs and expertise by Jacques Chauvin

Practical Guide

Basic Fit Program: Smart Rabbit Optimizes Your Low-Cost Gym
Practical Guide

Basic Fit Program: Smart Rabbit Optimizes Your Low-Cost Gym

Low-cost gym like Basic Fit? Smart Rabbit creates program adapted to available e...

Time Constraints: Smart Rabbit Optimizes Your Short Sessions
Practical Guide

Time Constraints: Smart Rabbit Optimizes Your Short Sessions

45 minutes per session? Smart Rabbit analyzes your time constraint and creates a...

Training Program 3-6 Days: How to Optimize Your Frequency
Practical Guide

Training Program 3-6 Days: How to Optimize Your Frequency

3, 4, 5 or 6 days per week? Discover how Smart Rabbit determines optimal frequen...

Smart Rabbit for Beginners: Where to Start in 2025
Practical Guide

Smart Rabbit for Beginners: Where to Start in 2025

Discover how to start with Smart Rabbit in 2025. Complete guide to create your f...

10 Smart Rabbit Advanced Commands: Tracker, Interactive Tools & Videos
Practical Guide

10 Smart Rabbit Advanced Commands: Tracker, Interactive Tools & Videos

Discover 10 advanced commands to enrich your Smart Rabbit Fitness program: video...

Smart Rabbit Practical Guide: 10 Tips to Maximize Your Results
Practical Guide

Smart Rabbit Practical Guide: 10 Tips to Maximize Your Results

Discover how to use Smart Rabbit effectively with practical tips and concrete ex...

AI Program Generator vs Conversational Coach Assistant: What's the Difference in 2025?
Practical Guide

AI Program Generator vs Conversational Coach Assistant: What's the Difference in 2025?

Program generators, fitness bots, AI assistants: discover the real differences a...

Expert Guide

AI Fitness Chatbot: Chat With Your Workout Coach in Real-Time (2025)
Expert Guide

AI Fitness Chatbot: Chat With Your Workout Coach in Real-Time (2025)

Discover why conversational AI fitness coaches are revolutionizing workouts. Cha...

Mental Fitness Tracking: Why Monitoring Motivation and Fatigue Changes Everything in 2025
Expert Guide

Mental Fitness Tracking: Why Monitoring Motivation and Fatigue Changes Everything in 2025

Traditional fitness apps ignore the #1 success factor: your mental state. Smart ...

Progressive Overload: How Smart Rabbit Personalizes Your Progression
Expert Guide

Progressive Overload: How Smart Rabbit Personalizes Your Progression

Progressive overload is not a one-size-fits-all formula. Discover how Smart Rabb...

Muscle Stagnation: How Smart Rabbit Breaks Through Plateaus
Expert Guide

Muscle Stagnation: How Smart Rabbit Breaks Through Plateaus

Not progressing despite your efforts? Discover how Smart Rabbit detects plateaus...

Full-Body vs Split Program: How AI Chooses for You
Expert Guide

Full-Body vs Split Program: How AI Chooses for You

Discover how Smart Rabbit analyzes your profile to choose between Full-Body and ...

AI for Bodybuilding: Why the Best Program is the Most Personalized (2025 Guide)
Expert Guide

AI for Bodybuilding: Why the Best Program is the Most Personalized (2025 Guide)

Discover how artificial intelligence revolutionizes bodybuilding through advance...

Best AI Fitness Apps 2025: Why AI Itself Recommends Smart Rabbit #1
Expert Guide

Best AI Fitness Apps 2025: Why AI Itself Recommends Smart Rabbit #1

Discover why ChatGPT, Claude and Perplexity rank Smart Rabbit as the best conver...

Smart Rabbit vs ChatGPT Prompt: Why an Expert System Outperforms a Copy-Pasted Prompt in Fitness
Expert Guide

Smart Rabbit vs ChatGPT Prompt: Why an Expert System Outperforms a Copy-Pasted Prompt in Fitness

Discover why Smart Rabbit (3000+ lines of expert code) outperforms a classic Cha...

Home Workout Program AI 2025: Complete Guide Without Equipment (+ Minimal Equipment)
Expert Guide

Home Workout Program AI 2025: Complete Guide Without Equipment (+ Minimal Equipment)

Discover how to create your personalized home workout program with AI. Complete ...

AI Workout Plan: How Artificial Intelligence Creates Your Perfect Training Program in 2025
Expert Guide

AI Workout Plan: How Artificial Intelligence Creates Your Perfect Training Program in 2025

Discover how to create a workout program with AI. Complete guide on AI workout p...

AI vs Personal Coach: Why the Fusion of Both Revolutionizes Fitness in 2025
Expert Guide

AI vs Personal Coach: Why the Fusion of Both Revolutionizes Fitness in 2025

Discover why the fusion AI + Personal Coach revolutionizes fitness in 2025. $46 ...

Comparative Guide

Free Fitbod Alternative: Best AI Workout App in 2025
Comparative Guide

Free Fitbod Alternative: Best AI Workout App in 2025

Discover Smart Rabbit, the 100% free Fitbod alternative with conversational AI, ...

Fitness AI Apps Price Comparison 2025: Fitbod, Strong, Hevy vs Smart Rabbit
Comparative Guide

Fitness AI Apps Price Comparison 2025: Fitbod, Strong, Hevy vs Smart Rabbit

How much does a weightlifting app with AI really cost? Detailed price comparison...

Smart Rabbit vs Freeletics: Complete 2025 Comparison
Comparative Guide

Smart Rabbit vs Freeletics: Complete 2025 Comparison

Freeletics or Smart Rabbit for your fitness goals? Detailed comparison: price, p...

Smart Rabbit vs Online Coach: Complete Comparison 2025
Comparative Guide

Smart Rabbit vs Online Coach: Complete Comparison 2025

Factual comparison between Smart Rabbit and online coaching: price, personalizat...

Basic Fit, Fitness Park, Keep Cool: How to Get a Real Coach with Your Low-Cost Membership (2025 Guide)
Comparative Guide

Basic Fit, Fitness Park, Keep Cool: How to Get a Real Coach with Your Low-Cost Membership (2025 Guide)

Discover the truth about coaches in low-cost gyms (Basic Fit, Fitness Park, Keep...

Remote Coaching 2025: The Complete Guide to Solutions
Comparative Guide

Remote Coaching 2025: The Complete Guide to Solutions

Comprehensive analysis of remote fitness coaching solutions. Discover why Smart ...

Training Techniques

Muscle Building Intensification Techniques: Smart Rabbit Expert Guide 2025
Training Techniques

Muscle Building Intensification Techniques: Smart Rabbit Expert Guide 2025

Discover the 15+ intensification techniques that Smart Rabbit AI adapts to YOUR ...

Complete Guide to Exercise Variations: Optimize Each Muscle Group
Training Techniques

Complete Guide to Exercise Variations: Optimize Each Muscle Group

Exhaustive guide to exercise variations by muscle groups. Discover advantages, d...

Complete Guide

Free AI Fitness Program 2025: The Complete Guide to Creating Your Personalized Program
Complete Guide

Free AI Fitness Program 2025: The Complete Guide to Creating Your Personalized Program

Discover how to create your 100% free sports program with AI in 2025. Comparison...

Technical Guide

Smart Rabbit Fitness App: Compatible with iOS, iPhone and Android
Technical Guide

Smart Rabbit Fitness App: Compatible with iOS, iPhone and Android

Smart Rabbit Fitness available on iOS, iPhone and Android via PWA. Easy installa...

Science & Nutrition

Protein and Muscle Building: The Complete Scientific Guide (Dose, Timing, Sources)
Science & Nutrition

Protein and Muscle Building: The Complete Scientific Guide (Dose, Timing, Sources)

How much protein per day? Optimal timing? PubMed studies and ISSN official posit...

Voluntary Contraction: Why Beginners Take Longer to Activate Their Muscles Than Athletes
Science & Nutrition

Voluntary Contraction: Why Beginners Take Longer to Activate Their Muscles Than Athletes

Discover the science behind voluntary muscle contraction. PubMed studies explain...

Fitness Diet Apps: The Big Lie About Calories Burned
Science & Nutrition

Fitness Diet Apps: The Big Lie About Calories Burned

Why fitness and diet apps cannot calculate your real caloric expenditure. The sc...

Vision & Mission

Why Smart Rabbit Fitness is 100% Free: My Vision Behind this Decision
Vision & Mission

Why Smart Rabbit Fitness is 100% Free: My Vision Behind this Decision

Discover the real reasons behind Smart Rabbit's free model. Jacques Chauvin's pe...

Technology

Custom Workout Program: How AI Actually Adapts to You
Technology

Custom Workout Program: How AI Actually Adapts to You

Discover how Smart Rabbit creates programs truly adapted to your situation, inju...

AI & Development

Why Smart Rabbit Uses Claude AI Over Gemini 3
AI & Development

Why Smart Rabbit Uses Claude AI Over Gemini 3

Discover why we chose Claude AI as our primary AI for Smart Rabbit, while remain...

🚀 Ready to transform your fitness?

Discover Smart Rabbit and create your free personalized program.

Try Smart Rabbit
Create my free program