Programme Force - David Johnson 🐰 Smart Rabbit

About this program

This Strength workout program was specially designed for David Johnson, advanced level. It includes 6 sessions per week of 120 minutes each, at the gym.

Program features

• Main goal: Strength
• Training type: split
• Required level: advanced
• Frequency: 6 sessions/week
• Duration per session: 120 minutes

Preferences considered

Functional

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