Programme Endurance - Hustle Park 🐰 Smart Rabbit

About this program

This Endurance workout program was specially designed for Hustle Park, intermediate level. It includes 3 sessions per week of 45 minutes each, at home.

Program features

• Main goal: Endurance
• Training type: full-body
• Required level: intermediate
• Frequency: 3 sessions/week
• Duration per session: 45 minutes

Preferences considered

Side hustle fitness, optimisation temps

Specific adaptations

This program takes into account the following constraints: Burn-out multi-activités, sommeil fragmenté

🐇 Join the pioneers of smart fitness. Program designed with Smart Rabbit, the free assistant created by a certified coach and competitor. Generate yours in 30 seconds — no subscription, no friction.