Programme perte - Isabella Costa 🐰 Smart Rabbit

About this program

This Weight loss workout program was specially designed for Isabella Costa, beginner level. It includes 2 sessions per week of 45 minutes each, outdoors.

Program features

• Main goal: Weight loss
• Training type: full-body
• Required level: beginner
• Frequency: 2 sessions/week
• Duration per session: 45 minutes

Preferences considered

Aqua fitness, exercices doux

Specific adaptations

This program takes into account the following constraints: Arthrose hanche, surpoids

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