Programme Force - Logan - Mécanicien Avion 🐰 Smart Rabbit

About this program

This Strength workout program was specially designed for Logan - Mécanicien Avion, intermediate level. It includes 3 sessions per week of 60 minutes each, at the gym.

Program features

• Main goal: Strength
• Training type: full-body
• Required level: intermediate
• Frequency: 3 sessions/week
• Duration per session: 60 minutes

Preferences considered

Mécanicien aéronautique, précision et responsabilité

Specific adaptations

This program takes into account the following constraints: Troubles auditifs légers

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