Programme Audrey Fontaine

About this program

This Muscle definition workout program was specially designed for Audrey Fontaine, intermediate level. It includes 4 sessions per week of 50 minutes each, at the gym.

Program features

• Main goal: Muscle definition
• Training type: Full Body
• Required level: intermediate
• Frequency: 4 sessions/week
• Duration per session: 50 minutes

Preferences considered

Instagram fitness, veut shape pour photos

🐇 Join the pioneers of smart fitness. Program designed with Smart Rabbit, the free assistant created by a certified coach and competitor. Generate yours in 30 seconds — no subscription, no friction.