Programme Endurance - Tom - Spéléologue Guide 🐰 Smart Rabbit

About this program

This Endurance workout program was specially designed for Tom - Spéléologue Guide, advanced level. It includes 5 sessions per week of 90 minutes each, outdoors.

Program features

• Main goal: Endurance
• Training type: autre
• Required level: advanced
• Frequency: 5 sessions/week
• Duration per session: 90 minutes

Preferences considered

Guide spéléologie touristique, grottes et sécurité

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