Programme Endurance - Aster - Jardinier Permaculture 🐰 Smart Rabbit

About this program

This Endurance workout program was specially designed for Aster - Jardinier Permaculture, intermediate level. It includes 3 sessions per week of 45 minutes each, outdoors.

Program features

• Main goal: Endurance
• Training type: full-body
• Required level: intermediate
• Frequency: 3 sessions/week
• Duration per session: 45 minutes

Preferences considered

Jardinier permaculture, travail physique et philosophie

Thousands of athletes already have their personalized program. Created by a sports professional, Smart Rabbit gives you for free what others charge hundreds for. Your turn?