Strength Program - Baptiste

About this program

This Strength workout program was specially designed for Baptiste - Powerlifter, advanced level. It includes 5 sessions per week of 120 minutes each, at the gym.

Program features

• Main goal: Strength
• Training type: autre
• Required level: advanced
• Frequency: 5 sessions/week
• Duration per session: 120 minutes

Preferences considered

Compétiteur powerlifting, focus sur squat/bench/deadlift uniquement

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