Definition Program - Clara Full-Body

About this program

This Muscle definition workout program was specially designed for Clara - Végan Sportive, intermediate level. It includes 4 sessions per week of 60 minutes each, at home.

Program features

• Main goal: Muscle definition
• Training type: full-body
• Required level: intermediate
• Frequency: 4 sessions/week
• Duration per session: 60 minutes

Preferences considered

Végane convaincue, nutrition et sport pour la planète et ma santé

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