Wellness Program - Denise Aquagym Club

About this program

This Wellness workout program was specially designed for Denise - Aquagym Club, intermediate level. It includes 2 sessions per week of 45 minutes each, at home.

Program features

• Main goal: Wellness
• Training type: full-body
• Required level: intermediate
• Frequency: 2 sessions/week
• Duration per session: 45 minutes

Preferences considered

Membre club aquagym depuis 5 ans, renforcement complémentaire

Specific adaptations

This program takes into account the following constraints: Fibromyalgie légère

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