Programme Endurance - Ethan Park 🐰 Smart Rabbit

About this program

This Endurance workout program was specially designed for Ethan Park, advanced level. It includes 4 sessions per week of 75 minutes each, at the gym.

Program features

• Main goal: Endurance
• Training type: autre
• Required level: advanced
• Frequency: 4 sessions/week
• Duration per session: 75 minutes

Preferences considered

Gaming fitness, exercices ludiques

Specific adaptations

This program takes into account the following constraints: Addiction écrans, isolement social

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