Programme perte - François Thomas 🐰 Smart Rabbit

About this program

This Weight loss workout program was specially designed for François Thomas, beginner level. It includes 2 sessions per week of 30 minutes each, at home.

Program features

• Main goal: Weight loss
• Training type: full-body
• Required level: beginner
• Frequency: 2 sessions/week
• Duration per session: 30 minutes

Preferences considered

Cardio leger

Specific adaptations

This program takes into account the following constraints: Petit mal dos

Thousands of athletes already have their personalized program. Created by a sports professional, Smart Rabbit gives you for free what others charge hundreds for. Your turn?