Programme Force - James Smith 🐰 Smart Rabbit

About this program

This Strength workout program was specially designed for James Smith, advanced level. It includes 5 sessions per week of 90 minutes each, at the gym.

Program features

• Main goal: Strength
• Training type: split
• Required level: advanced
• Frequency: 5 sessions/week
• Duration per session: 90 minutes

Preferences considered

Renforcement

Thousands of athletes already have their personalized program. Created by a sports professional, Smart Rabbit gives you for free what others charge hundreds for. Your turn?