Programme Endurance - Nolan - Freerunner Pro 🐰 Smart Rabbit

About this program

This Endurance workout program was specially designed for Nolan - Freerunner Pro, advanced level. It includes 6 sessions per week of 75 minutes each, outdoors.

Program features

• Main goal: Endurance
• Training type: autre
• Required level: advanced
• Frequency: 6 sessions/week
• Duration per session: 75 minutes

Preferences considered

Freerunner professionnel, parkour et créativité

🧬 Coaching science, accessible to all. This program follows the latest exercise physiology research, adapted to your profile by Smart Rabbit — the free assistant from a state-certified coach. Create yours.