Endurance Program - Oceane Full-Body

About this program

This Endurance workout program was specially designed for Océane - Surf Session, intermediate level. It includes 4 sessions per week of 60 minutes each, outdoors.

Program features

• Main goal: Endurance
• Training type: full-body
• Required level: intermediate
• Frequency: 4 sessions/week
• Duration per session: 60 minutes

Preferences considered

Surfeuse passionnée, je veux de l'endurance et du gainage

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