Programme Marine Chevalier

About this program

This Muscle definition workout program was specially designed for Marine Chevalier, intermediate level. It includes 4 sessions per week of 55 minutes each, at the gym.

Program features

• Main goal: Muscle definition
• Training type: Upper Lower
• Required level: intermediate
• Frequency: 4 sessions/week
• Duration per session: 55 minutes

Preferences considered

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