Programme Force - Tom - Apprenti Mécanicien 🐰 Smart Rabbit

About this program

This Strength workout program was specially designed for Tom - Apprenti Mécanicien, beginner level. It includes 3 sessions per week of 45 minutes each, at the gym.

Program features

• Main goal: Strength
• Training type: full-body
• Required level: beginner
• Frequency: 3 sessions/week
• Duration per session: 45 minutes

Preferences considered

Apprenti mécanique auto, apprentissage et passion

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