Wellness Program - Valentin Full-Body

About this program

This Wellness workout program was specially designed for Valentin - Bartender Nuit, beginner level. It includes 2 sessions per week of 45 minutes each, at home.

Program features

• Main goal: Wellness
• Training type: full-body
• Required level: beginner
• Frequency: 2 sessions/week
• Duration per session: 45 minutes

Preferences considered

Barman de nuit, horaires décalés, je veux garder la forme

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