Programme Endurance - Wander Chen 🐰 Smart Rabbit

About this program

This Endurance workout program was specially designed for Wander Chen, advanced level. It includes 5 sessions per week of 75 minutes each, outdoors.

Program features

• Main goal: Endurance
• Training type: autre
• Required level: advanced
• Frequency: 5 sessions/week
• Duration per session: 75 minutes

Preferences considered

Multi-climat training, adaptation

Specific adaptations

This program takes into account the following constraints: Allergies saisonnières, changements climat

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