Programme Force - William Davis 🐰 Smart Rabbit

About this program

This Strength workout program was specially designed for William Davis, advanced level. It includes 6 sessions per week of 120 minutes each, outdoors.

Program features

• Main goal: Strength
• Training type: split
• Required level: advanced
• Frequency: 6 sessions/week
• Duration per session: 120 minutes

Preferences considered

Street workout

🧬 Coaching science, accessible to all. This program follows the latest exercise physiology research, adapted to your profile by Smart Rabbit — the free assistant from a state-certified coach. Create yours.