Weight Loss Program - Celine Full-Body

About this program

This Weight loss workout program was specially designed for Céline - Bureau Actif, beginner level. It includes 3 sessions per week of 45 minutes each, at home.

Program features

• Main goal: Weight loss
• Training type: full-body
• Required level: beginner
• Frequency: 3 sessions/week
• Duration per session: 45 minutes

Preferences considered

Employée de bureau, je fais de la marche nordique le weekend

Specific adaptations

This program takes into account the following constraints: Tendinite coude droit

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