Programme Perte - Jackson Smith 🐰 Smart Rabbit

About this program

This Weight loss workout program was specially designed for Jackson Smith, beginner level. It includes 2 sessions per week of 30 minutes each, at home.

Program features

• Main goal: Weight loss
• Training type: full-body
• Required level: beginner
• Frequency: 2 sessions/week
• Duration per session: 30 minutes

Preferences considered

Gaming fitness, VR workout

Specific adaptations

This program takes into account the following constraints: Obésité, isolement social gaming

🐇 Join the pioneers of smart fitness. Program designed with Smart Rabbit, the free assistant created by a certified coach and competitor. Generate yours in 30 seconds — no subscription, no friction.