Programme Force - Jérémy - Couvreur Ardoise 🐰 Smart Rabbit

About this program

This Strength workout program was specially designed for Jérémy - Couvreur Ardoise, intermediate level. It includes 4 sessions per week of 60 minutes each, outdoors.

Program features

• Main goal: Strength
• Training type: full-body
• Required level: intermediate
• Frequency: 4 sessions/week
• Duration per session: 60 minutes

Preferences considered

Couvreur ardoisier, toitures traditionnelles et équilibre

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