Programme Force - Laurent - Charpentier Naval 🐰 Smart Rabbit

About this program

This Strength workout program was specially designed for Laurent - Charpentier Naval, advanced level. It includes 5 sessions per week of 75 minutes each, outdoors.

Program features

• Main goal: Strength
• Training type: full-body
• Required level: advanced
• Frequency: 5 sessions/week
• Duration per session: 75 minutes

Preferences considered

Charpentier naval traditionnel, bateaux bois

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