Programme Définition - Léonie - Psychologue Sport 🐰 Smart Rabbit

About this program

This Muscle definition workout program was specially designed for Léonie - Psychologue Sport, advanced level. It includes 4 sessions per week of 75 minutes each, at the gym.

Program features

• Main goal: Muscle definition
• Training type: split
• Required level: advanced
• Frequency: 4 sessions/week
• Duration per session: 75 minutes

Preferences considered

Psychologue du sport, aide mentale athlètes haut niveau

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