Endurance Program - Nathalie

About this program

This Endurance workout program was specially designed for Nathalie - Outdoor Lover, intermediate level. It includes 3 sessions per week of 45 minutes each, outdoors.

Program features

• Main goal: Endurance
• Training type: full-body
• Required level: intermediate
• Frequency: 3 sessions/week
• Duration per session: 45 minutes

Preferences considered

J'adore m'entrainer dehors, exercices fonctionnels

🐇 Join the pioneers of smart fitness. Program designed with Smart Rabbit, the free assistant created by a certified coach and competitor. Generate yours in 30 seconds — no subscription, no friction.