Programme Maxime - Style Nick Bare

About this program

This Endurance workout program was specially designed for Maxime - Style Nick Bare, advanced level. It includes 6 sessions per week of 90 minutes each, at the gym.

Program features

• Main goal: Endurance
• Training type: full-body
• Required level: advanced
• Frequency: 6 sessions/week
• Duration per session: 90 minutes

Preferences considered

Hybrid athlete style Nick Bare. Je veux courir un marathon ET être musclé. Programme combinant running longue distance et musculation sérieuse. Discipline militaire, pas d'excuses. 5am club.

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