What is Smart Rabbit Vitals?
Smart Rabbit Vitals is a free tool that identifies your nutritional deficiency risks by analyzing your diet, lifestyle and drug interactions. Based on scientific data from NIH and PubMed.
Nutritional deficiencies affect a large part of the population, often without visible symptoms. Chronic fatigue, brittle hair, irritability: these common symptoms often hide a vitamin or mineral deficit.
I created Smart Rabbit Vitals after noticing that my fitness coaching clients were unaware of their deficiencies, which hindered their results despite optimal training.
Why Test for Nutritional Deficiencies?
Common deficiencies worldwide
- Vitamin D: Up to 40% of adults are deficient (NIH)
- Magnesium: 50% of Americans don't meet daily requirements
- Iron: Most common deficiency worldwide, especially in women
- Vitamin B12: 10-90% of vegetarians depending on studies
How Does Smart Rabbit Vitals Work?
The tool analyzes three key dimensions:
1. Your diet
Omnivore, vegetarian, vegan, pescatarian... Each diet presents specific risks. Vegetarians and vegans have increased risk of B12, iron, zinc and omega-3 deficiency.
2. Your lifestyle
Intense exercise, chronic stress, sun exposure, pregnancy... These factors increase your needs for certain nutrients.
3. Your medications
Over 70 drug-nutrient interactions are analyzed. Metformin depletes B12, PPIs (omeprazole) block magnesium absorption, statins reduce CoQ10...
What Deficiencies for Vegetarians and Vegans?
Critical nutrients without animal products
- Vitamin B12: Absent from plants, supplementation required
- Heme iron: Plant iron is less well absorbed
- Zinc: Phytates in legumes reduce absorption
- Omega-3 EPA/DHA: Low conversion from plant sources
- Iodine: Limited outside seafood
According to a systematic review of 76 studies (Akinwumi et al., 2025), poorly planned plant-based diets increase the risk of iron deficiency anemia and reduced bone density.
Drug Interactions and Deficiencies
Your treatment can create silent deficiencies:
Metformin (diabetes) → B12 deficiency in 29.4% of users (Chua et al., 2025)
PPIs (acid reflux) → Magnesium deficit causing neurological issues (Léonard et al., 2025)
Birth control pills → Can deplete B6, B9, B12, magnesium, zinc
Diuretics → Potassium, magnesium loss
Statins → CoQ10 reduction
Smart Rabbit Vitals integrates these 70+ interactions validated by NIH.
No AI: Reliable Scientific Data
Why Smart Rabbit Vitals doesn't use artificial intelligence?
Unlike AI chatbots that can hallucinate medical information, Smart Rabbit Vitals relies exclusively on verified data from official sources:
- NIH Office of Dietary Supplements: Scientifically validated nutritional fact sheets
- PubMed: Peer-reviewed clinical studies on drug-nutrient interactions
- CDC/WHO: Epidemiological data
Each recommendation is based on deterministic rules, not probabilistic predictions. Result: 0% hallucination, 100% traceability.
What Smart Rabbit Vitals is NOT
Important limitations
- It is not a medical diagnosis
- Does not replace blood tests
- Identifies risks, not confirmed deficiencies
To confirm a deficiency, consult your doctor and get blood work done.
Why is it Free?
Smart Rabbit Vitals is part of the Smart Rabbit Fitness ecosystem. My mission: democratize access to optimized health, whether for training or nutrition.
The tool is free, no registration, no ads. Your data is not stored.
Test Your Deficiency Risks Now
2 minutes to identify your potential deficits and receive personalized recommendations.
Take the Free TestScientific Sources
- NIH Office of Dietary Supplements - Nutrient Fact Sheets. ods.od.nih.gov
- Chua KW et al. (2025) - Vitamin B12 deficiency in metformin-treated older adults. Malaysian Family Physician. DOI: 10.51866/oa.718
- Akinwumi FE et al. (2025) - Risk of Osteoporosis and Anemia in Plant-Based Diets. Cureus. DOI: 10.7759/cureus.88461
- Léonard V et al. (2025) - PPI-Induced Hypomagnesemia. Case Reports in Otolaryngology. DOI: 10.1155/crot/8815667