How to start with Smart Rabbit in 2025?
Smart Rabbit allows beginners to create a 100% personalized training program for free in 3 steps: copy the prompt, paste it into free Claude AI, and dialogue to adapt the program to your needs.
Never set foot in a gym before? Or maybe you tried generic YouTube programs without results? Smart Rabbit revolutionizes the fitness approach for beginners by combining champion coach expertise and Claude AI conversational power.
Why Smart Rabbit is perfect for beginners
Unlike traditional fitness apps that impose fixed programs, Smart Rabbit understands that every beginner is unique. You don't have the same schedule, equipment, or concerns as another beginner.
Classic beginner mistakes
- Following an "advanced" program found online
- Training too intensely from day one
- Neglecting technique for lifted weight
- Giving up after 3 weeks from lack of results
Smart Rabbit eliminates these traps by creating a program adapted to your real level, with measured progression and pedagogical explanations at each step.
The 3 steps to create your first program
Step 1: Fill your profile on smartrabbitfitness.com
Go to smartrabbitfitness.com and fill out the form.
Step 2: Copy your personalized prompt
Once validated, Smart Rabbit generates an optimized prompt containing your complete profile and instructions for Claude AI.
Step 3: Paste into Claude AI and dialogue
Create a free account on claude.ai and paste the Smart Rabbit prompt. Claude generates your personalized program as an interactive React interface.
The power of dialogue with Claude
Here's where Smart Rabbit becomes truly revolutionary for beginners: you can ask Claude any questions.
My advice as a champion coach
As a WNBF competitor (4th place world amateur in New York in bodybuilding), I can guarantee one thing: all champions started as lost beginners.
Ready to start your transformation?
Create your first personalized program in less than 5 minutes.
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