10 Creative Fitness Trackers You Can Request from Your Smart Rabbit Coach
What unique trackers can you get with Smart Rabbit?
The Smart Rabbit system transforms Claude into an expert coach capable of creating custom trackers: weekly tonnage, sleep debt, fatigue score, muscle sensations... Thanks to the specialized prompt, everything is structured, verified and consistent with your program.
Classic fitness apps impose their trackers on you. Weight, reps, calories. Always the same. But with Smart Rabbit, you decide what you want to track.
Why Can Smart Rabbit Create These Tools?
It's not just "asking an AI". The Smart Rabbit system includes:
What the Smart Rabbit prompt provides
- Built-in fitness expertise — Claude understands training concepts
- Structured React format — Tools are consistent with your program
- Automatic verification — No errors or inconsistencies
- Personal context — Claude already knows your profile and goals
Result: you ask for a tracker, you get a professional, functional tool.
10 Creative Trackers to Request
1. 🔥 Weekly Tonnage
Total kilos lifted in a week. An impressive and motivating number.
Ask: "Create a tracker that calculates my total weekly tonnage from my sessions."
2. 😴 Sleep Debt
Cumulative hours of missed sleep over 7 days compared to your goal.
Ask: "I want a sleep debt tracker over 7 rolling days with an 8h/night goal."
3. 🧠 Mental Energy
Rate your motivation from 1 to 10 before and after each session. Spot patterns.
Ask: "Create a mental energy tracker before/after session with progress chart."
4. 💪 Personal Records (PR Tracker)
A table of your records by exercise, with date and progression.
Ask: "I want a PR tracker for my main lifts: squat, bench, deadlift, OHP."
5. 🎯 Completion Rate
What percentage of your program did you actually follow this week?
Ask: "Create a tracker that calculates my weekly program completion rate."
6. 🌡️ Muscle Sensations
Rate pump and soreness by muscle group. Valuable qualitative feedback.
Ask: "I want to track my muscle sensations (pump, soreness) by group after each session."
7. 📉 Accumulated Fatigue Score
A score combining training volume, sleep quality and stress. To know when to deload.
Ask: "Create a fatigue score based on my volume, sleep and stress to predict when I need to recover."
8. 🍽️ Simplified Nutrition Tracker
No calories. Just: day "on target" or "off target". Simple and effective.
Ask: "I want a binary nutrition tracker: day OK or not OK, with week view."
9. 🧘 Monthly Mobility Check
Simple tests each month: touch toes, full squat, shoulder rotation. Track your flexibility.
Ask: "Create a monthly mobility test with 5 movements and progress tracking."
10. ⏱️ Time Under Tension
Calculate actual muscle work time per session. Advanced metric for purists.
Ask: "I want to calculate my total time under tension per session and per week."
How Does It Work?
- Generate your program with the Smart Rabbit questionnaire
- Paste the prompt into Claude — the system is now active
- Request your tracker in the same conversation
- Claude creates a React artifact interactive and functional
- Save it in your Smart Rabbit PWA
Why does it work so well?
The Smart Rabbit prompt has already given Claude your profile, goals, and level. When you ask for a tracker, Claude creates it in coherence with everything else. No need to re-explain.
Combine According to Your Needs
These 10 ideas are just examples. You can:
- Request a dashboard combining multiple trackers
- Create fully customized tools
- Adapt any tracker to your specific needs
With Smart Rabbit, you are the architect of your own tracking system.
🐰 Ready to create your own tools?
Generate your Smart Rabbit program, then ask for the trackers YOU need.
Start with Smart Rabbit❓ Frequently Asked Questions
Why can Smart Rabbit create trackers I cannot get alone with Claude?
The Smart Rabbit prompt integrates fitness expertise, a consistent React structure and your personal context (goals, level, constraints). Claude already knows everything about you and creates adapted tools without you having to re-explain.
Are the trackers created by Claude really interactive?
Yes, Claude creates functional React artifacts. You can enter your data, see graphs, and interact with the tool directly in the conversation.
Can I combine multiple trackers into one dashboard?
Absolutely. Just ask: "Create a dashboard combining X, Y and Z". Claude can create unified views with multiple metrics.
Are these trackers saved somewhere?
Yes, you can return to the Smart Rabbit PWA and save your trackers to find them easily. Everything is centralized in your personal space.
👨💼 About the author
Jacques Chauvin - Creator of Smart Rabbit, state-certified fitness coach for 15+ years, 4th WNBF World Championship